Benefits of Consuming Bel and Bel Syrup as a Medicine

Know the Benefits of Eating Bel Regularly

Scientific name (Limonia acidissima), which is called Bel in Bengali, Wood Apple in English and in some parts of the world this fruit is also called Elephant Apple. One of the reasons is that this fruit is delicious and is one of the favorite foods of elephants. But no matter what you call the fruit, it is not likely to lose much nutritionally.

Bell is a fruit that is very effective in curing various diseases in our body, especially constipation, digestive problems, piles, peptic ulcer and diarrhea.

➜ Sand contains high amounts of a natural chemical called “ferronia gum” that fights diabetes and helps maintain blood sugar balance.

➜ This fruit is not suitable for removing toxins or pollutants from the body. Those who are prone to itching can take only 50 mg of bele juice mixed with warm water and a little sugar every day, and the pollutants will be removed from the body. This makes both the liver and kidneys healthy. will be

➜ People suffering from kidney problems can include this fruit in their regular diet. Due to its detoxifying properties, sand plays an effective role in preventing various kidney problems and kidney damage.

➜ Not only bel leaves are also very beneficial for health. Those who have long-term cold cough or those who often suffer from difficulty in breathing or cold cough, boil 1-2 bel leaves in water for 4-5 minutes and drink the water. Also, bel leaves are good for sore throat and phlegm. Prevents freezing.

➜ People who often suffer from constipation problems can regularly consume ripe betel juice. The fiber and other laxative properties present in betel leaves are very effective in relieving the problem of constipation.

➜ People suffering from high blood pressure can boil bel leaves in water and drink a small amount of water every day to control blood pressure.

➜ Bel is also very effective in eliminating fluoride induced hyperglycemia. Because beel contains components like saponins, phytosterols, flavonoids, polyphenols and ascorbic acid which are proven to be effective in controlling blood sugar.

➜ Those who often suffer from weakness or lack of energy can eat 100 grams of bell juice mixed with a little dates or sugarcane molasses as a syrup or even. You will get energy back naturally very quickly. Because, bell is a fruit that contains sufficient amount of protein, iron, vitamin-C.

➜ Bell tree root powder is very effective to remove insomnia. Those who are suffering from sleep problems can mix the bell tree root powder with a little water and apply it on the forehead. By doing this, both sleep and sleep quality will be better. Those who suddenly suffer from diarrhea or dysentery will get relief quickly by consuming raw bel juice or raw bel juice.

➜ If you have a bad stomach, don't forget to eat ripe bell or bell syrup. Then it will be completely opposite.

➜ Bel is also beneficial for children, give children homemade bel syrup instead of outside juice or chips.

Benefits of Consuming Bel Syrup

A useful fruit of summer time is bell. Consuming bell sorbet at Iftar will benefit you in many ways. Those who are suffering from various problems including digestion problems, gas accumulation in the stomach during fasting, they can keep bell in daily iftar. Stay healthy by eating bel during fasting. Let's find out the benefits of bell pepper-

Eliminates constipation:

It becomes difficult to keep the stomach clean during fasting. Because most of the people eat delicious food during this time. Foods fried in deep oil or excessively spicy cause digestive problems. Due to which the stomach is not cleaned properly. Constipation occurs as a result. Bell works to solve these problems. Practice eating it not only during fasting but also at other times of the year. It will get rid of constipation.

Ulcer problems:

Gastric problems increase during fasting. It is not unusual for ulcers to appear from there. Bell shells are very effective in solving this problem. You can eat belle syrup three days a week. Also drinking the water after soaking the bay leaves will also be beneficial.

Works to reduce diabetes:

People who have diabetes problem, they can eat bel regularly. Because bel is especially beneficial for diabetics. It contains a type of material called methanol. Which plays a very effective role in keeping your body in control by reducing blood sugar. But diabetic patients should eat only bell without taking syrup.

Reduce Arthritis:

Nowadays, the problem of arthritis is well known. Most people feel pain in different joints of the body. Bell can get rid of this problem. Arthritis problems are reduced by regular consumption of bel.

Helps Increase Energy:

Fatigue will come in fasting. In this case the bell works to increase strength. You will get 140 calories from every 100 grams of bell. Also it works to increase the metabolic speed. So keep bell in daily iftar.