Bitter Gourd Benefits, Cons and Precautions with 20 Medicinal Properties! - MayerlsCrypto

Bitter Gourd Benefits, Cons and Precautions with 20 Medicinal Properties

There are very few people who like bitter gourd or pick it up on the plate with love. The main reason not to like Corolla is its bitter taste. But the benefits of gourd are so much that even if you don't like it, it is important to eat gourd to keep your body healthy and avoid various diseases. Bitter gourd has a bitter taste and its body is filled with prickly warts. Ripe fruits are oblong, green when unripe, orange or red when ripe, 12–25 cm (5–10 in) long, 5–7 cm wide. Cut the bitter gourd and soak it in salt water to reduce the bitterness.

Benefits of Bitter Gourd (Momordica charantia L) :

1. Corolla contains a lot of iron. Iron helps in making hemoglobin.

2. Bitter gourd has twice the amount of potassium and twice the amount of calcium of spinach. Calcium is considered a very important element for healthy bones and teeth. The human body needs potassium to maintain proper blood pressure and to keep the brain and heart healthy.

3. Corolla contains a considerable amount of beta carotene. Beta carotene is very useful in maintaining good eyesight and solving eye problems.

4. Along with other ingredients, bitter gourd is rich in vitamin C and this vitamin C is very essential for our healthy body, skin and hair. Vitamin C helps in protein and iron absorption and Builds immunity against bacteria and viruses.

5. Corolla contains vitamin B complex, magnesium, folic acid, zinc, phosphorus, magnesium.

6. Dietary fiber-rich bitter gourd reduces the problem of constipation.

7. Corolla's antiseptic properties have tremendous potential for disease-prevention and healing. Corolla has benefits in fighting viruses and bacteria and treating hookworms, tapeworms, ascariasis, common cold, chronic obstructive pulmonary disease, bronchitis, bronchiectasis, cholangitis, gallstones, gallbladder cancer, and gallbladder disease.

Disadvantages of Bitter Gourd:

1. The risk of miscarriage increases. Consuming excessive amounts of bitter gourd for pregnant women can increase menstrual flow and cause contraceptive effects. It can lead to seizures and other such disorders and thus increases the risk of miscarriage in the patient.

2. Bitter gourd is very beneficial for diabetic patients and can help control high blood sugar levels. However, taking bitter gourd along with your regular medications for diabetic patients may cause side effects.

Your blood sugar will drop to the point where you can go into a coma. So juice one quarter of a bitter gourd and eat it.

3. Irregular heart beat can cause Tita gourd is beneficial for our heart as it helps prevent clogging of arteries and regulates blood pressure. However, a 2010 study published in "The Annals of Saudi Medicine" reported that a 22-year-old man developed symptoms of an irregular heartbeat after drinking half a cup of bitter gourd juice. So young people should not eat bitter gourd

4. Children may suffer from abdominal pain, vomiting and flatulence if consumed by children. Poisonous for children.

5. Hypoglycemic coma can occur, a type of coma induced by extremely low blood sugar levels in our body and causes an irregular heartbeat.

6. Liver inflammation can occur. Helps control blood sugar levels in our body and is less expensive for diabetics. However, research shows that eating too much bitter gourd can increase liver enzymes and cause inflammation of the liver.

Caution of Bitter Gourd:

Despite the health benefits of bitter gourd, consuming more than two bitter gourds a day is harmful to health. Symptoms of gourd poisoning include excessive salivation, redness of the face, blurred vision, abdominal pain, loss of appetite, vomiting, diarrhea, muscle weakness, etc. By soaking bitter gourd for 10 minutes in salt water or boiling it, its bitterness and toxicity are reduced to a great extent. Consuming bitter gourd juice during pregnancy is somewhat risky. The laxative properties of bitter gourd increase the risk of uterine bleeding, premature birth and miscarriage. For this reason, it is necessary to consult a doctor before consuming bitter gourd during pregnancy.

Corolla is beneficial for what diseases?

• 1. Diabetes mellitus
• 2. Allergy
• 3. To increase strength
• 4. Breast cancer prevention
• 5. Eczema
• 6. Liver disease
• 7. Anemia
• 8. Hair loss
• 9. Constipation
• 10. Gastroesophageal Reflux Disease (GERD)
• 11. Malaria
• 12. Headache
• 13. Antigen
• 14. Night sickness
• 15. Kidney disease
• 16. Diarrhea
• 17. Liver cirrhosis
• 18. Arthritis
• 19. In skin care and
• 20. Scabies